WEEK ONE.. WEIGHT FOR IT...

Week one done!! 

3 kgs down - which I was so happy about until I found out my brother lost over 5kgs in one week?? WTH

so here is the pre-packed "am snack" all meals arrive like this.. neatly packed and calling me to eat them :) 

YAY 

I am proud to say I haven't bought anything from any shops since last Friday when I was picking up lasagne for my friends.. 

It also must be said that since starting this "eating plan" I have been offered meals, given cupcakes and chocolate, people invited me to dinner... WHY could these things not float into life when I CAN have them?? WHY???

Anyways there are ways, I am discovering that serial dieters like to weigh themselves (or not like to- cos as we know scales are the enemy ... but we do what we must do...)

1. NEVER weigh yourself with wet hair... adds kg's

2. make sure you have been to the loo as many times as possible before weigh in 

3. take off as many layers of clothing as possible before weigh in... that includes any jewelry and  or glasses 

4. where possible starve yourself before weigh in. save all meals for after you've been on scale.

5. where possible weigh yourself in different out fits in the morning of weigh in and find out which outfit weighs the least ... thats your outfit for the day.

I am convinced the above helps.. try it. 

week one done...we're finally on the road for more then two days... and so it begins