the scale stayed the same!! its a miracle...
with the passing of my best friend (Jo's) dad...(my other pops) I have eaten everything and when i try and say no ... Jo says "EAT IT: my dad just died!" how do you argue with that?
so from this past Monday the food diary has been OUT the window- I told the trainer today that had i written it all down - the food diary would be FULL !! (and you know i am all about being green, so didnt want to waste paper like that!) - yes you can pat me on the back when you see me.
All jokes aside its been a rough week. its hard to see people go through the loss of some one, but my best freind and her family (which whether they like it or not includes me) have been through waves of hysteria and sadness... Her dad was an amazing man, so full of grace dignity and humour! being in theatre he was a laugh a minute and was an amazing father figure to so many !!
so, he will be soarly missed... but we know... he is at peace, and is pranking us .. some one could write a short play on the events of the past few days.. it would be an extremely dry hilarious comedy !
Its Friday; the week is almost done... we've survived!
My Goals for this week: breath? is that a low goal to set?
GO HOLLAND
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